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An Alternative Solution to the Body-Size Problem

My Preferences Matter

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

The Value of Food Photos

Taking a Rest

Time To Do Nothing

Calorie Restriction = Calorie Restriction.

Dieting = Treatment of Obesity

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Breaks & Maintenance

Status Update - February 2017

Eating Toward Immortality

The Hard Road

Election Stress

A Fork in the Road

Train of Thought

The Hard Road

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Food Tastes Good

If Ophra Can't Do it, Can it Be Done?

Intermittent Fasting via 5-Bites

When Can Women Stop Trying to Look Perfect?

Time for a Break

Eating Patterns - Morning vs Evening

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Let Me Tell You

Current Diet Experimentation


The Real Deal on Maintenance After a Large Weight-Loss

Taking Another Look at Traditional Psychology

Why Do Dieters Regain Their Lost Weight?

I'm Not Going to Miss You

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

About Self-Control and the Marshmallow test

Alice in Hungerland

The Dolly Diet - Diet Review

Freedom of Choice

Starving-To-Death is Unlikely

Personal Diet Experimentation

Calorie Denialism

More About the Starvation Mode Myth

Sharing the Reasons for Our Food Choices

The Issue of Healthy Eating

No Rescue Needed

Maintenance Status Report - January 2014



Taking Up Space

Dressing to Please the Fat Bigots

Conflicting Desires

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

The Myth of Spot Reducing

Stop When You're Full? - Intutive Eating 3 - Diet Review

Calorie Dectective - Lying Food Labels

We Are Going to Die.

The End of 2012

Health Experts

Do Calories Matter?

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

The Cookie Diet - Diet Review

The Difference Between Causation and Correlation

Walk a Mile in MY Shoes

Brain Over Binge - Book Review

Eat Less Move More?

I'm not a Guru

Here in the Land of DietHobby

All or Nothing

DietHobby's One-Year Progress Report

Taking Responsibility

A Bit of Twisted Humor

Chicken Crepes Recipe

Sunday Before Thanksgiving

Buddha Take

The Donkey

Calories vs. Money


Discipline or Self-Discipline

Choices and Responsibility

Going to VidCon



Be Who You Are


Our Ideal Self



Love Yourself

Biggest Loser and Jillian Michaels - Diet Review

Love Yourself

Calorie Counting

Body Mass Index: What about the BMI?

Conflicting Rules

Weight Loss Surgery - 18 Years Ago

Video Shoot

An Individual Fit

Taubes - Chapter 19 - Following Through

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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