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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Status Update - September 2017

Story of My Life

What Size Are You REALLY?

Dieting = Treatment of Obesity

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Election Stress

Downright Inspiring.

The Present

Dieting: The Alternative

Status Update - July 2016

Growing Old Gracefully

My Petite Meals

Diet Books are Full of Lies

Following Instructions

Different Pages of the Same Story

Before & After Photos - Weight History

Now fly.

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Spending My Time Reading Books

Bingo !!!

Body of Truth - Book Review

Effortless Change

Helpful Fasting Information

Perspective 101

DietHobby & The Three Principles

Cravings +

A Defining Moment - George Pransky

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Life's Story

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Is it REALLY up to me?

Personal Diet Experimentation

Overruling the Body


Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Our Power

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Unrealistic Expectations

We Are Going to Die.

Emotional Aspects of Obesity

Fear of Fat

Health Experts

O Christmas Tree

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

In Defense of Food - Book Review

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

What If?

About Negative Thinking

In-Between-Meal Eating

A Fresh Start?

The Point of DietHobby?

Be Patient

Weight Loss History

DietHobby's One-Year Progress Report

The Same but Different

Update on The No S Diet - Diet Review

The Fat Trap

Weight Maintenance Challenges

Sorting Through Nutritional Information

The Space Between

Obession With Dieting

39 Years Later

Experimenting with Diets

Not A Perfect World

Starvation Mode

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Tracking Weight

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.