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Just Stop It?
I am Complete.
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Is it a Plateau?
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Eating Toward Immortality
Weight-Loss Alternative Facts
Dieting: The Alternative
Our Tomorrows
Target Audience
The Truth Is:
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
The Currency of Weight is Calories
Why I Don't Wear Makeup
Walking Away
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Health and Morality
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
10 Limiting Beliefs I'm Done With
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Failed Diets and Current Maintenance Status
Body Image & Function: Acceptance vs. Complacency
Quitting Smoking is NOT Comparable to Losing Weight.
What Kind of Dog Are You?
My Opinion
About Self-Control and the Marshmallow test
The Dolly Diet - Diet Review
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Calorie Denialism
Insanity
Energy In and Energy Out
Hate to Exercise?
Food Diary Benefits
It is STILL a Diet
Would it be Easier to be Thin?
Liars
Honesty
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
About Salt
150 Pounds
What Does the Scale Say?
Food as Fuel?
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Building New Habits
Breaking Bad Habits
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Extra Food because I Exercised
Why We Diet
Boycotting Advertisers
The End of 2012
Attitude About the Problem
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
What IS a good Diet?
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The WillPower Instinct - Book Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A Reflection on Dieting Style
What is Junk Food?
Points Worth Considering
Cutting Carbs? or Cutting Calories?
The Common Ground to Success
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
A Fresh Start?
Worlds Best Diet?
Vegetables and Artificial Sweeteners
Sing Anyway
Study of Literature on Weight-Loss Maintenance
Personal Worth
The Same but Different
Expecting Perfection
Intuitive Eating and the No S Diet
Willpower
What About Dieting?
Discipline or Self-Discipline
Experiment of One
Recovery
Body Image
Kindness and Body Image
Maintenance As Compared to Weight-Loss
Three Myths
Dieting a 24/7 commitment
Habits
Fall on your face
Planning-1
Beauty is Subjective
Blame It On The Puritans
Naturally Thin
Paying The Price
A New Normal
How Many Carbohydrates?
Experimenting with Diets
Food Addiction
Hunger vs. Appetite
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Making Progress
Determination
So You Want To Lose Weight?
The Essence of Diets - Part Two
Setting a Goal Weight Range
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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