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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

Living Life

I am Complete.

An Alternative Solution to the Body-Size Problem

Living with Reality

My Preferences Matter

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Happily Ever After

Eat Small to BE Small

Status Update - February 2017

Eating Toward Immortality

Balancing Values

Diet Experts & My Opinion

Living in the Moment

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Psysiology = Biology Messing with Physics

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Happy Valentine's Day 2016

Your Feelings

The Next 24 Hours

Dieting as Suffering

Living the Moment

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Dark Chocolate Is Not Good For You And Also Sucks

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Cravings +

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

I Say Nay Nay - John Pinette (2004)

Quitting Smoking is NOT Comparable to Losing Weight.

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Loving Myself

A Breathing, Living, Human Body

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

More About the Starvation Mode Myth

Energy In and Energy Out

Real Food


Health as an Obligation

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Born on the Finish Line

A Longer Life due to Healthy Living?

Food as Fuel?

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

More About Calories

Healthy Eater?

No Cure

WheatBelly - Another Review

Unrealistic Expectations

We Are Going to Die.

How Often Should We Eat?

Emotional Aspects of Obesity

Extra Food because I Exercised

The Chubby Side of Normal

The Fat Trap

What IS a good Diet?

Seduced by Food

Afraid To Do Things Wrong?

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

Media says: For Happiness, Eat More Fruits & Veggies

Diet Cheat or Food Choice?

Obesity and Choice

What If?

Is There A Right Way?

In-Between-Meal Eating

Binge Avoidance + Adaptive Thermogenesis

I'm not a Guru

It has a Price.

Choosing a Positive Focus

Weight-Loss in a Nutshell

Personal Worth

Expecting Perfection

The Fat Trap

Tomorrow and Today

Weight-loss and Maintenance is Hard Work


Does Life Get in the Way?

Burnout or Stress

Calories vs. Money

Staying Open to New Information

Body Image


Three Myths

What I CAN do

Be Who You Are

The Present

Doing the Impossible

Living in the Moment

Changing Myself

Blame It On The Puritans


How Many Carbohydrates?

Food Addiction

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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