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Three Obesity Types

Calorie Restriction = Calorie Restriction.

In Harmony

Happily Ever After & Neuroscience

Election Stress

Concerned About Your Fat-Loved-One's Health?

Psysiology = Biology Messing with Physics

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

The Currency of Weight is Calories

Food Does Not Have A Moral Value.

How Big Pharma Lies to Us

Do Low-Calorie Sweetners Equal Weight-Gain?

Body of Truth - Book Review

Fasting and Hunger

Anyone Who Eats Food Will Die.

Keep Your CONCERN to Yourself

Ongoing Dilemma

The Underpants Rule - Revisited

Biological Adaptations that Promote Weight Regain

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

Thin for the Holidays?

Time for a Reality Check

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Calorie Denialism

Weight Loss Expectations

Fighting the Urge - Book Review

Energy In and Energy Out

Hate to Exercise?

Choosing a Path

Weight Management Success

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

Weight Management - A Rubber Band

Calories: Males vs. Females

If it Involves Eating, It's a Diet

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Diets Long-Term

No Cure

Does Eating Fruit and Veggies Lower Weight?

Research Study regarding Obesity Myths

Three Diet Myths

Foods to Avoid

Eat Healthy or Lose Weight?

Fear of Fat

Boycotting Advertisers

Keeping the Weight Off

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

Food History Timeline 1950-1980

Healthful Eating?

Seduction by Marketing Interests

Points Worth Considering

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

A Fresh Start?

Is a Calorie just a Calorie?

When you've Got to Go.

What's Important?

Dieting a 24/7 commitment

Beauty is Subjective

Weight Loss Surgery - 18 Years Ago

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 08 - Head Cases


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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