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The Root of Joy is Gratefulness

On Vulnerability

A Returning Boomerang

Karma Defined

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Patience Defined

What Size Are You REALLY?

Binge = Response to Starvation

Eating Toward Immortality

Balancing Values

Patience Defined

Election Stress

Dieting: The Alternative

A Fork in the Road

Emotional Eating (2)

Growing Old Gracefully

My Petite Meals

Emotional Eating

Weight Loss Goals

The Currency of Weight is Calories

ME Talking About ME

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Overweight means you live longer.

Addiction as defined from a 3 Principles viewpoint.

Change your DEFINITION - Eliminate your PROBLEM


Self Esteem

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Alice in Hungerland

The Dolly Diet - Diet Review

Eating Disorders Revisited


More About the Starvation Mode Myth

The Habit Concept

Everyone isn't the Same

Dressing to Please the Fat Bigots

A Calorie Deficit?

More About Calories

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Ditching Diets - Book Review

Fear of Fat

Attitude About the Problem

Do Calories Matter?

The Chubby Side of Normal

Cultural Bias

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

A New Perspective

Outrunning the Old Overweight You

Seduction by Marketing Interests

A Fresh Start?

Perserverance and Real Integrity

Study of Literature on Weight-Loss Maintenance

Power of Habits

DietHobby's One-Year Progress Report

The Same but Different

Expecting Perfection

Redefining Normal


Is Bingeing an Eating Disorder?



Beauty is Subjective

Success starts with Failure

Starvation Mode

Habit vs. Willpower

More About the BMI

Body Mass Index: What about the BMI?

Giving Up Is Not An Option

Disordered Eating

Food and Money

Value Judgment

Making Progress

Portion Control

The Essence of Diets - Part Two

The Essence of Diets - Part One

Happy Valentine's Day

Dieting as a 'means to an end'.

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 09 - Laws of Adiposity

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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