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Status Update - January 2018
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
Manipulating One's Body Size
What Size Are You REALLY?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Portion Size & Measurements
Status Update - July 2016
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Overweight means you live longer.
Your Thoughts and Feelings are Not About Anything
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Cats Bullying People
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Personal Diet Experimentation
Energy In and Energy Out
Food Diary Benefits
Maintenance Status Report - January 2014
It's not ME, It's YOU
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Calorie Dectective - Lying Food Labels
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Extra Food because I Exercised
Fear of Fat
The Fat Trap
In Defense of Food - Book Review
Conflicting Views: Reviews of Diets and Books
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
A New Perspective
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
A Fresh Start?
The Point of DietHobby?
Study of Literature on Weight-Loss Maintenance
Thinking about Habits
Low-Carb Experimentation - Diet Review
Do Diets Work?
A Common Problem
Off-Line Data Storage
Courage To Continue
Behavior vs Results
An Individual Call
How Many Carbohydrates?
Science Can't Prove What is True.
How Many Calories Can I Eat?
My own Accountability
The Scale and the Big Picture
Welcome to my World
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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