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I am Complete.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Create One

The Value of Food Photos

Weight Range Mantenance Plan

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

What Size Are You REALLY?

Is it a Plateau?

Dieting = Treatment of Obesity

Status Update - June 2017

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Photo Examples of Food Experiments

Balancing Values

Diet Experts & My Opinion

Dieting: The Alternative

Train of Thought

Target Audience

Rule or Principle? - Internal vs. External Control

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Sometimes the Right Path is Not the Easiest One.

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Bingo !!!

It's a Shadow.

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

Let Me Tell You

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand

She Let Go

Cravings +


The Inside-Out Revolution - Book Review

Growing Older

A Quiet Mind

Making Sense Out of Life

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Cats Bullying People

Our Minds

Feel Right or Look Right?

Thin for the Holidays?

Created by Me

Our Thoughts Create Our World.

The Dolly Diet - Diet Review

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Fighting the Urge - Book Review

Energy In and Energy Out

Hate to Exercise?

The Habit Concept


Is it the Diet, or the Person, Who Fails?

Weight Range Maintenance Plan Changes Again

Calories: Males vs. Females

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

WheatBelly - Another Review

21 Days to Form a Habit?

Diets Work

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

Are GMO's Frankenfoods?

The End of Overeating - Book Review

The WillPower Instinct - Book Review

A New Perspective

Outrunning the Old Overweight You

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Brain Over Binge - Book Review

Snack Yourself Slim - Book Review

Buttons for VidCon 2012

New DietHobby Features

Weight-Loss in a Nutshell

Sweets for Breakfast?


Expecting Perfection

The Fat Trap


I Think I Can

We Deserve Love

Setting Goals

Snack Foods

Body Image

The Ultimate Goal

How Often Should We Eat?




Protein Requirement

Love Yourself

Nobody's Perfect

Calorie Counting

Habit vs. Willpower

Body Mass Index: What about the BMI?

Ever Have One Of Those Days?

Disordered Eating

Food and Money

Dedicated, not Obsessed

The Essence of Diets - Part Two

The No S Diet - Diet & Book Review

Setting a Goal Weight Range

A Thousand Words AND Pictures

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 01 - Why Were They Fat?

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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