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I am Complete.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Create One

The Value of Food Photos

Weight Range Mantenance Plan

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

What Size Are You REALLY?

Is it a Plateau?

Dieting = Treatment of Obesity

Status Update - June 2017

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Photo Examples of Food Experiments

Balancing Values

Diet Experts & My Opinion

Dieting: The Alternative

Train of Thought

Target Audience

Rule or Principle? - Internal vs. External Control

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Sometimes the Right Path is Not the Easiest One.

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Bingo !!!

It's a Shadow.

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

Let Me Tell You

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand

She Let Go

Cravings +

Illusions

The Inside-Out Revolution - Book Review

Growing Older

A Quiet Mind

Making Sense Out of Life

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Cats Bullying People

Our Minds

Feel Right or Look Right?

Thin for the Holidays?

Created by Me

Our Thoughts Create Our World.

The Dolly Diet - Diet Review

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Fighting the Urge - Book Review

Energy In and Energy Out

Hate to Exercise?

The Habit Concept

Honesty

Is it the Diet, or the Person, Who Fails?

Weight Range Maintenance Plan Changes Again

Calories: Males vs. Females

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

WheatBelly - Another Review

21 Days to Form a Habit?

Diets Work

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

Are GMO's Frankenfoods?

The End of Overeating - Book Review

The WillPower Instinct - Book Review

A New Perspective

Outrunning the Old Overweight You

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Brain Over Binge - Book Review

Snack Yourself Slim - Book Review

Buttons for VidCon 2012

New DietHobby Features

Weight-Loss in a Nutshell

Sweets for Breakfast?

Introspection

Expecting Perfection

The Fat Trap

Goals

I Think I Can

We Deserve Love

Setting Goals

Snack Foods

Body Image

The Ultimate Goal

How Often Should We Eat?

Habits

Greed

Planning-1

Protein Requirement

Love Yourself

Nobody's Perfect

Calorie Counting

Habit vs. Willpower

Body Mass Index: What about the BMI?

Ever Have One Of Those Days?

Disordered Eating

Food and Money

Dedicated, not Obsessed

The Essence of Diets - Part Two

The No S Diet - Diet & Book Review

Setting a Goal Weight Range

A Thousand Words AND Pictures

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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