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Just Stop It?

On Vulnerability

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Calorie Restriction = Calorie Restriction.


Reality Bites

Learning New Behaviors

Binge = Response to Starvation

Happily Ever After & Neuroscience

Freedom in Maintenance

Emotional Eating (2)

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Habits are the Solution, Not the Problem

Emotional Eating

Weight Loss Goals

Health and Morality

You Get What You Get (and don't throw a fit)

BMI Classifications and Emotional Eating

Things You Don't Owe Anybody

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Quitting Smoking is NOT Comparable to Losing Weight.

Is it REALLY up to me?

Acceptance - AA Big Book, page 417

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Remember ... You Asked.

Eating Disorders Revisited

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Efforts vs. Results

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Fighting the Urge - Book Review

Questions about Health & Weight

Food Diary Benefits

The Habit Concept

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Free Speech

Choosing a Path

It's not ME, It's YOU


Dressing to Please the Fat Bigots

It's Not Really About the Fat - Health At Any Size

Summer of 68

What Does the Scale Say?

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Ditching Diets - Book Review

Appreciate What You Have

21 Days to Form a Habit?

How Often Should We Eat?

Emotional Aspects of Obesity

Why We Diet

Attitude About the Problem

Thoughts About Hunger

What To Do?

Seduced by Food

Cultural Bias

Conflicting Views: Reviews of Diets and Books

The Difference Between Causation and Correlation

Walk a Mile in MY Shoes

Brain Over Binge - Book Review

Journaling & Keeping Records


Be Patient

All or Nothing

Mindless Eating

Overcoming Perfectionism



Trust Yourself?

No Point in Dieting?

Body Image

The Ultimate Goal

Is Bingeing an Eating Disorder?

Monday Morning

Our Ideal Self


Changing Myself

Love Yourself


Paying The Price

Positive Thinking

New Beginings

Over The Long Haul

Food Storage - A Diet Essential

Food Addiction

Everything and Nothing

Disordered Eating

Value Judgment

Tracking Weight

Dieting as a 'means to an end'.

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 08 - Head Cases

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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