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The Root of Joy is Gratefulness
HeartBreak and Outrage
Karma Called
What Goes Around Comes Around
A Returning Boomerang
Karma Defined
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Exhaustion of Old Age
Unrealistic Expectations - False Hope Syndrome
Tiny Dishes for Petite Meals
The Value of Food Photos
Am I Satisfied With My Appearance?
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Freedom in Maintenance
About the Scales
Election Stress
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Future Actions
Diet Books are Full of Lies
Eating Tasty Food Tickles the Brain vs Pleasure Centers.
Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.
Love is an Emotion which Includes Feelings of Attraction and Affection.
Human DESIRE is the Fundamental Motivation of ALL Human Action.
Burning Bridges
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Walking Away
It's a Shadow.
Experimenting with Subtraction
Fasting and Hunger
52 Signs You are a Low Carber
Does Fasting Make You Fat?
Ongoing Dilemma
Cravings +
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Failed Diets and Current Maintenance Status
Why?
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
Is it REALLY up to me?
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Discipline
Fighting the Urge - Book Review
Energy In and Energy Out
It is STILL a Diet
Maintenance Status Report - January 2014
Honesty
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
150 Pounds
More About Calories
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Healthy Eater?
WheatBelly - Another Review
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
How Often Should We Eat?
Eat Healthy or Lose Weight?
Changing is Hard
Why We Diet
The End of 2012
Health Experts
Thoughts About Hunger
The Chubby Side of Normal
What IS a good Diet?
Cultural Bias
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Healthful Eating?
The Fast-5 Diet - Diet Review
Hold On Tight To Your Dream
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
A New Perspective
Obesity and Choice
Seduction by Marketing Interests
Perfect Health Diet - Book Review
In The Future
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
A Fresh Start?
Study of Literature on Weight-Loss Maintenance
What is Courage?
Pleasing People
Willpower
Weight-loss and Maintenance is Hard Work
Bingeing
Committment
I Think I Can
Setting Goals
Frustration
Discipline or Self-Discipline
Choices and Responsibility
Binge Eating
The Endless Search for Why
Weight Maintenance Challenges
The Ultimate Goal
Is Bingeing an Eating Disorder?
Courage
Awareness and Confidence
Dieting a 24/7 commitment
Habits
Fall on your face
Friends
Barefoot Running
Who We Can Be
Off-Line Data Storage
Love Yourself
Serenity
Rule or Suggestion?
The Power to Change
Words Are Labels For Concepts
Becoming The Person You Want To Be
Body Mass Index: What about the BMI?
Value Judgment
Portion Control
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Dieting as a 'means to an end'.
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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