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Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Healthism: the modern religion

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Is BMI the same as BMR?

Status Update - September 2017

You Don't Understand & I Can't Explain

Current Diet Guidelines

Calorie Balance

Status Update - June 2017

Map = Directions

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

About the Scales

Dieting: The Alternative

My Petite Meals

That Lost Weight? The Body Finds it.

Before & After Photos - Weight History

Inner Voice

Projections about the Rate of Weight-Loss

Body Weight Calculator - Timeline Projections

Do Low-Calorie Sweetners Equal Weight-Gain?

DietHobby & The Three Principles

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Impossible, Risky, Pointless? ... Try it.

How Fast...How Much...Weight Lost After Gastric Bypass?

Liars

Status Update - August 2013

Weight Range Maintenance Plan Changes Again

WHY Count Calories?

More About Calories

Extra Food because I Exercised

Why We Diet

Keeping the Weight Off

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

A Reflection on Dieting Style

What If?

Want to Know Your BMI?

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Journaling & Keeping Records

New DietHobby Features

Content Review & Directory to DietHobby

What is a Diet?

Standing up to your Friends

The Fat Trap

Success starts with Failure

Nobody's Perfect

Experimenting with Diets

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Starvation Mode

More About the BMI

Body Mass Index: What about the BMI?

Value Judgment

So You Want To Lose Weight?

Tracking Weight

Online Forums - A Useful Dieting Support Tool.

My First Cooking Videos

When Life Takes You In A Different Direction.

The Scale and the Big Picture

What About the Scales?

Welcome to my World

Imaginary Friends

Taubes - Chapter 13 - What We Can Do


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.