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A Single Step
The Root of Joy is Gratefulness
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
The First Step
A Fork in the Road
Concerned About Your Fat-Loved-One's Health?
That Lost Weight? The Body Finds it.
Ten Steps to Eating Perfectly
She Let Go
Self-help and Mental Techniques
Freedom and Calorie Counting
Then a Miracle Occurs
Our Thoughts Create Our World.
Acceptance - AA Big Book, page 417
The Dolly Diet - Diet Review
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Fighting the Urge - Book Review
Would it be Easier to be Thin?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
What Does the Scale Say?
Food as Fuel?
Interpretating Peptides, Food Intake, and Body Weight
Perfection Is The Lowest Standard We Can Set For Ourselves
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
We Are Going to Die.
The Chubby Side of Normal
Seduced by Food
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
No S Diet vs. Intuitive Eating - Diet Review
Hold On Tight To Your Dream
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Back to Work
Choosing a Positive Focus
Change in my Weight Range Maintenance Plan
On The Right Track
All or Nothing
DietHobby's One-Year Progress Report
New and Unique Dieting Plans
Standing up to your Friends
Sunday Before Thanksgiving
Slipping in Maintenance
Staying Open to New Information
Dealing with Setbacks
Our Ideal Self
Blame It On The Puritans
It Isn't Easy
Small Efforts - Setting Goals
Goals Don't Come Easy.
Weight Loss Surgery - 18 Years Ago
Ever Have One Of Those Days?
The No S Diet - Diet & Book Review
A Peek Into My Life
The Scale and the Big Picture
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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