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My Preferences Matter
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
Fat Cells are Forever
Is BMI the same as BMR?
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
No One-Size-Fits-All Diet Journey
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Growing Old Gracefully
Similar, but Different
My Petite Meals
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Do Low-Calorie Sweetners Equal Weight-Gain?
Overweight means you live longer.
Fasting and Hunger
Current Diet Experimentation
Distinctive Genetic Makeup
Eating Boundaries - New Experiment
Cravings +
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
About Self-Control and the Marshmallow test
Remember ... You Asked.
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Calorie Denialism
Fighting the Urge - Book Review
Energy In and Energy Out
Maintenance Status Report - January 2014
Everyone isn't the Same
MORE Healthy Eating
A Calorie Deficit?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Why Diets Fail - The Salt/Water/Waste Issue
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
What's REALLY the Problem?
Appreciate What You Have
Our Inner Dialogue
Advertising Guidelines???
Fear of Fat
Why We Diet
Attitude About the Problem
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Afraid To Do Things Wrong?
Cultural Bias
Sometimes Hunger is a Lie
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Obesity and Choice
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
The Common Ground to Success
Diet Coke
Insanity?
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
A Fresh Start?
The Point of DietHobby?
Weight-Loss in a Nutshell
DietHobby's One-Year Progress Report
To Be Different
It feels hard because it IS hard.
Hunger, Appetite, and Cravings
Work, Love, Dance
Dealing with Setbacks
Establishing Habits
Be Who You Are
Friends
Behavior and Results-1
Barefoot Running
Off-Line Data Storage
Changing Myself
Courage To Continue
Naturally Thin
An Individual Call
Over The Long Haul
Calorie Counting
Update on Low-Carb Experiment-of-One
Determination
Tracking Weight
Dedicated, not Obsessed
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
