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The Root of Joy is Gratefulness
Expectation and Reality
Current Events
HeartBreak and Outrage
Dwelling On It.
Living with Reality
Winner of the “5 Percent Lottery of Hell”
Reality: a Fact, Event, or Situation as it Really Exists.
Status Update - January 2018
The Desire for a Different Reality
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Endurance
Reality Bites
Calorie Balance
Am I Satisfied With My Appearance?
Before It Became a Reality
Dreams into Reality
About the Scales
Balancing Values
Weight-Loss Alternative Facts
Rule or Principle? - Internal vs. External Control
Reality
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Reality is for People who Lack Imagination
That Lost Weight? The Body Finds it.
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
Walking Away
It's a Shadow.
Review of the Three Principle Concept - Diet Review
Effortless Change
You Get What You Get (and don't throw a fit)
Plan vs. Reality
What Others Think of You Doesn't Matter.
Addiction as defined from a 3 Principles viewpoint.
Believing Our Thoughts
Cravings +
The Inside-Out Revolution - Book Review
Giving Diets the Finger
Quitting Smoking is NOT Comparable to Losing Weight.
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Perfect
A Side-effect of Change
Illusion or Fantasy vs. Reality
Calorie Denialism
Discipline
Weight Loss Expectations
The Issue of Healthy Eating
Real Food
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
About Salt
150 Pounds
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
My Reality
The Myth of Spot Reducing
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
Diets Long-Term
Appreciate What You Have
21 Days to Form a Habit?
We Are Going to Die.
Changing is Hard
Grounded in Reality
Fear of Fat
Keeping the Weight Off
The Chubby Side of Normal
The Fat Trap
Afraid To Do Things Wrong?
The Truth
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
More About Starvation Mode
Hold On Tight To Your Dream
A New Perspective
Obesity and Choice
Seduction by Marketing Interests
What is Junk Food?
Walk a Mile in MY Shoes
Running and Exercise Abuse
I'm not a Guru
A Fresh Start?
Perfectionism
Change in my Weight Range Maintenance Plan
Maintaining Enthusiasm
Overcoming Perfectionism
Power of Visualization
Expectations
Weight-loss and Maintenance is Hard Work
Committment
Slipping in Maintenance
The Endless Search for Why
Body Image
Courage
Three Myths
There's no Generic Plan
In Denial
Experimenting with Diets
Body Mass Index: What about the BMI?
Value Judgment
The No S Diet - Diet & Book Review
What About the Scales?
Taubes - Chapter 19 - Following Through
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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