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2018 - Year of the Dog
I am Complete.
Exhaustion of Old Age
Shooting the Messenger Does Not Solve the Problem.
No One-Size-Fits-All Diet Journey
Eating Toward Immortality
Love All
Dieting: The Alternative
The Finish Line
Growing Old Gracefully
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Eating Patterns - Morning vs Evening
Dark Chocolate Is Not Good For You And Also Sucks
Things You Don't Owe Anybody
Biological Adaptations that Promote Weight Regain
About Self-Control and the Marshmallow test
Freedom of Choice
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Weight Loss Expectations
It is STILL a Diet
Real Food
You Can't Outrun Your Fork
Biggest Loser, an example of televised exercise fraud
Ditching Diets - Book Review
Unrealistic Expectations
We Are Going to Die.
Eat Healthy or Lose Weight?
Boycotting Advertisers
The Chubby Side of Normal
The Fat Trap
Having a Restaurant Dessert?
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
No S Diet vs. Intuitive Eating - Diet Review
The Fast-5 Diet - Diet Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Running and Exercise Abuse
Food Restrictions?
Study of Literature on Weight-Loss Maintenance
Pleasing People
Update on The No S Diet - Diet Review
Holiday Moderation
Do Diets Work?
Saturday After Thanksgiving
Sunday Before Thanksgiving
A Powerful Combination
Unwecome Truths
Positive Power
Busy Times
Joyful
Gratitude
Self-Respect
Committment
Pet Obesity?
What is Hope?
Labor Day Weekend
Choices and Responsibility
Staying Open to New Information
It feels hard because it IS hard.
What Do you Say To Yourself?
Self-Acceptance
Tips and Inspiration
Dealing with Setbacks
Establishing Habits
Monday Morning
Diet Cookies for YouTube
What One Believes
How Often Should We Eat?
What I CAN do
Behavior Choices
Anything is possible...but with qualifications
Greed
Fall on your face
Off-Line Data Storage
The Best Diet Plan
It Isn't Easy
Goal Setting
Eggwhite Custard
An Individual Fit
The No S Diet - Diet & Book Review
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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