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The Root of Joy is Gratefulness

Let It Go

HeartBreak and Outrage

Three Obesity Types

2018 - Year of the Dog

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

Healthism: the modern religion

Summer Experiment 2017

Food is Not the Enemy

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

And the Secret is ...

Happily Ever After & Neuroscience

Eating Toward Immortality

About the Scales

Whatever It Takes

Election Stress

Downright Inspiring.

Dieting: The Alternative

Emotional Eating (2)

Permission Not Needed

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Emotional Eating

Dieting as Suffering

When Can Women Stop Trying to Look Perfect?

Eating Patterns - Morning vs Evening

Health and Morality

Chocolate

My Fantasy

You Get What You Get (and don't throw a fit)

Let Me Tell You

Current Diet Experimentation

Keep Your CONCERN to Yourself

End of the Line

Simple Eating Boundaries

Cravings +

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Working on Myself

Let It Go

Journey to Freedom

Biological Adaptations that Promote Weight Regain

The Present Moment

Natural Eating Perspective

Crap Overload

Thin for the Holidays?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Freedom of Choice

Remember ... You Asked.

Eating Disorders Revisited

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Dreams can be Fragile

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

Maintenance Status Report - January 2014

Liars

Everyone isn't the Same

Real Food

Honesty

Not Everyone

Health as an Obligation

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

Commitment

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

I'll Be Happy WHEN...

What To DO?

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

No Cure

Appreciate What You Have

We Are Going to Die.

Grounded in Reality

Advertising Guidelines???

The End of 2012

Health Experts

The Chubby Side of Normal

Some Halloween Facts

Healthful Eating?

The Fast-5 Diet - Diet Review

Outrunning the Old Overweight You

Perfect is the Enemy of Good

Going to the Gym

Points Worth Considering

Had Enough?

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Is There A Right Way?

Thinking isn't the same as Doing

In-Between-Meal Eating

Running and Exercise Abuse

Eat Less Move More?

Do Diets Work?

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

Instinctive Resentment

Here in the Land of DietHobby

Wisdom Takes Effort

Choosing a Positive Focus

New DietHobby Features

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Another New Beginning

All or Nothing

Doing Just As I Choose

DietHobby's One-Year Progress Report

Overcoming Perfectionism

The Same but Different

Indecision

Intuitive Eating and the No S Diet

The Power of Momentum

Sunday Before Thanksgiving

Working Hard

Unwecome Truths

Burnout or Stress

Processed Foods Are Powerful

Choices and Responsibility

Binge Eating

Self-Acceptance

Stress

There's no Generic Plan

Dieting a 24/7 commitment

Our Expression

The Power Of Choice

Blame It On The Puritans

Happy Mother's Day

An Individual Call

Recipes When Tracking Food

39 Years Later

How Many Carbohydrates?

Not A Perfect World

Body Mass Index: What about the BMI?

Food Addiction

Conflicting Rules

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Food and Money

Value Judgment

Every Bite Counts

Portion Control

An Individual Fit

Recording Food Intake - Counting Calories and/or Carbs

What About the Scales?

Taubes - Chapter 19 - Following Through

Taubes - Chapter 09 - Laws of Adiposity


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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