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Understanding Obesity
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
The Value of Food Photos
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
Calorie Balance
Focused
Happily Ever After & Neuroscience
Portion Size & Measurements
A Fork in the Road
Train of Thought
Consistent and Continual Focus
Habits are the Solution, Not the Problem
The Currency of Weight is Calories
ME Talking About ME
The Next 24 Hours
Dieting as Suffering
A Focus on Behavior
Weight Watchers 1972 & 2016 - Diet Review
Chocolate
Effortless Change
Overweight means you live longer.
Dark Chocolate Is Not Good For You And Also Sucks
Simple Eating Boundaries
Your Thoughts and Feelings are Not About Anything
DietHobby & The Three Principles
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Quitting Smoking is NOT Comparable to Losing Weight.
How to Focus
Is it REALLY up to me?
Acceptance - AA Big Book, page 417
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Calorie Denialism
Discipline
The Secret of Change
Fighting the Urge - Book Review
The Issue of Healthy Eating
No Rescue Needed
Questions about Health & Weight
Energy In and Energy Out
Food Diary Benefits
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Blame Butter?
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Diets Long-Term
What's REALLY the Problem?
No Cure
21 Days to Form a Habit?
Extra Food because I Exercised
Why We Diet
The End of 2012
Keeping the Weight Off
Thoughts About Hunger
The Fat Trap
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Conflicting Views: Reviews of Diets and Books
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
Hold On Tight To Your Dream
Outrunning the Old Overweight You
Perfect is the Enemy of Good
Going to the Gym
Points Worth Considering
Brain Over Binge - Book Review
Making Choices
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
More About Priorities
Videos are Here
Be Patient
Choosing a Positive Focus
Encouragement & Support
Vegetables and Artificial Sweeteners
Mindful Eating
Choosing Our Focus
Maintaining Enthusiasm
What I'm Reading Today
I Want It All
Pleasing People
Standing up to your Friends
Willpower
Tomorrow and Today
Differences: Successful or Unsuccessful?
We Deserve Love
Frustration
Forget Your Diet?
Simplicity
Feeling Uninspired
Body Image
The Ultimate Goal
Courage
Dealing with Setbacks
Establishing Habits
Monday Morning
Three Myths
More About Attitude
The Present
Behavior and Results-1
Living in the Moment
Who We Can Be
Lucky?
The Best Diet Plan
Being Myself
Inconveniences
Love Yourself
Serenity
Behavior vs Results
The Power to Change
Positive Thinking
Goal Setting
Nobody's Perfect
How Many Carbohydrates?
Conflicting Rules
Everything and Nothing
Some Things Take Time
Tracking Weight
Dedicated, not Obsessed
The No S Diet - Diet & Book Review
A Peek Into My Life
Happy Valentine's Day
Dieting is my Hobby.
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
