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Healthism: the modern religion

Is BMI the same as BMR?

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Weight-Loss Alternative Facts

Diet Experts & My Opinion

Status Update - July 2016

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

A Truth to Remember

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Health and Morality

Review of the Three Principle Concept - Diet Review

Helpful Fasting Information

Does Fasting Make You Fat?

Self-help and Mental Techniques

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Correct My Mind?

Eating Kale Doesn't Make You a Better Person.

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Calorie Denialism

The Issue of Healthy Eating

Everyone isn't the Same

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

150 Pounds

Life is a Balance

How Long Does Losing Weight Take?

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Calorie Dectective - Lying Food Labels

Emotional Aspects of Obesity

Why We Diet

Attitude About the Problem

The Chubby Side of Normal

Seduced by Food

Cultural Bias

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

What is Junk Food?

Walk a Mile in MY Shoes

Brain Over Binge - Book Review

Journaling & Keeping Records

Videos are Here

Introspection

Expecting Perfection

Tomorrow and Today

Suprising Oneself

Experiment of One

Building a Habit takes Energy.

Tips and Inspiration

At Vidcon

Regrets?

A Common Problem

Intermitting Fasting Success

Inspiration - Diet & Book Reviews

Forgiveness

Sugar Binges

Recipes When Tracking Food

Meal Frequency - How Often Should I Eat?

Disordered Eating

Determination

So You Want To Lose Weight?

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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