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Set Point Explained
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
Weight Range Mantenance Plan
Map = Directions
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Balancing Values
3 x 3
Train of Thought
Permission Not Needed
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Helpful Fasting Information
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Myths vs. Facts
Simple Eating Boundaries
Navigation Issues - 3 Principles (plus More)
The Real Deal on Maintenance After a Large Weight-Loss
Working on Myself
Let It Go
Journey to Freedom
The Present Moment
Recommendation for Tiny Meal Portions - very low calorie eating
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Issue of Healthy Eating
Overruling the Body
Normalizing Obesity
3500 Calories = 1 Lb ?
Are you a Courteous, Healthy Eater?
Running DOWN the UP Escalator - Weight Loss & Maintenance
All Goals Are Not Reachable For All People
Calories: Males vs. Females
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
WheatBelly - Another Review
Foods to Avoid
Set Point
Food History Timeline 1950-1980
Afraid To Do Things Wrong?
Healthful Eating?
The Cookie Diet - Diet Review
A New Perspective
What is Junk Food?
Perfect Health Diet - Book Review
You Can Do Hard Things
Snack Yourself Slim - Book Review
The Point of DietHobby?
New DietHobby Features
Content Review & Directory to DietHobby
Portion Size Awareness
Unwecome Truths
What is Portion Control?
Peach Bread
What Do you Say To Yourself?
Positive Thinking
Eggs Aren't Only For Easter
Diet Books and Reviews
What About Leftovers?
Portion Control
So You Want To Lose Weight?
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
A Thousand Words AND Pictures
Happy Valentine's Day
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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