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Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Long-term Success in Maintenance

Is it a Plateau?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Balancing Values

3 x 3

Emotional Eating (2)

Dreams & Dedication

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Emotional Eating

The Currency of Weight is Calories

Dieting as Suffering

Weight Watchers 1972 & 2016 - Diet Review

Fasting and Hunger

End of the Line

Distinctive Genetic Makeup

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Embracing Imperfections as a Path to Success

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Personal Diet Experimentation

More About the Starvation Mode Myth

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Is it the Diet, or the Person, Who Fails?

If it Involves Eating, It's a Diet

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Foods to Avoid

Individual Rules

Attitude About the Problem

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Healthful Eating?

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

A Reflection on Dieting Style

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Mini Chocolate Chip Cheesecakes

Study of Literature on Weight-Loss Maintenance

Pork Chops with Onions

Tuna Noodle Casserole

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Pineapple Coconut Cake

Chocolate Chip Cookies

A Powerful Combination

Oopsie Rolls

Hunger After Weight-Loss

Cranberry Breakfast Cookies

Creamy Crab Salad

Peach Quick Bread

Eggwhite Salad

Choices and Responsibility

Hunger, Appetite, and Cravings

Chocolate Milkshake

Beauty is Subjective

Inspiration - Diet & Book Reviews

Chicken Waldorf Salad

Recipes When Tracking Food

Carrot Cake with Cream Cheese Frosting

Berry Crepes

Sweet & Sour Pork Chops

Peanut Butter Crunch Cookies

Portion Control

The Essence of Diets - Part One

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 03 - Elusive Benefits of Exercise


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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