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A Single Step
An Alternative Solution to the Body-Size Problem
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
The Secret Life of Fat - Book Review
Fat Cells are Forever
Endurance
Is it a Plateau?
Calorie Balance
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Election Stress
Dieting: The Alternative
Begin the Task
Status Update - July 2016
My Petite Meals
Weight Loss Goals
The Currency of Weight is Calories
It's a Shadow.
Experimenting with Subtraction
Review of the Three Principle Concept - Diet Review
Effortless Change
Helpful Fasting Information
BMI Classifications and Emotional Eating
The Absolute Weight
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Mindless Eating?
Perfect Time
Are you a Master or a Beginner?
The Dolly Diet - Diet Review
Time for a Reality Check
Start Again
Starving-To-Death is Unlikely
Dreams can be Fragile
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
No Rescue Needed
Food Diary Benefits
Would it be Easier to be Thin?
Liars
Honesty
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
WHY Count Calories?
How Long Does Losing Weight Take?
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
Healthy Eater?
We Are Going to Die.
Extra Food because I Exercised
Happy New Year 2013
The End of 2012
What To Do?
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
Are GMO's Frankenfoods?
No S Diet vs. Intuitive Eating - Diet Review
Beginning the Holiday Season
What if modern Theories about Food & Digestion are Wacked.
Experiment of One - Current
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
A Fresh Start?
Perfectionism
Adding New Section to DietHobby
Happy Easter 2012
On The Right Track
Another New Beginning
All or Nothing
What is a Diet?
Mindless Eating
Bad Examples
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
Expecting Perfection
Indecision
Not Giving Up
French Toast on a Diet
Pineapple Coconut Cake
Christmas Traditions
Holiday Season 2011
The Power of Momentum
Working Hard
It's Fall
Burnout or Stress
We Deserve Love
Building a Habit takes Energy.
It feels hard because it IS hard.
Establishing Habits
Trust a Few
What One Believes
How Often Should We Eat?
Behavior Choices
Our Ideal Self
Judging Myself
Intermitting Fasting Success
Habits & Dieting
Being Myself
Loss
New Beginings
Goal Setting
Over The Long Haul
Recipes When Tracking Food
How Many Carbohydrates?
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Determination
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
Dieting as a 'means to an end'.
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
