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Facts About Me
Results from Blogs...
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Is it a Plateau?
Calorie Balance
Am I Satisfied With My Appearance?
Status Update - June 2017
What Do You Want?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Weight-Loss Alternative Facts
Permission Not Needed
Status Update - July 2016
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
A Truth to Remember
Body Weight Calculator - Timeline Projections
Current Diet Experimentation
BMI Classifications and Emotional Eating
End of the Line
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Shrinking Fat Cells: What Happens When Body Fat is Burned?
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Personal Diet Experimentation
Happy Easter 2014
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Energy In and Energy Out
Maintenance Status Report - January 2014
Liars
You Can't Outrun Your Fork
A Calorie Deficit?
Is it the Diet, or the Person, Who Fails?
About Salt
150 Pounds
Calories: Males vs. Females
WHY Count Calories?
How Long Does Losing Weight Take?
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Appreciate What You Have
Extra Food because I Exercised
Fear of Fat
Weight Loss Promises
Searching for Your Diet
Why We Diet
Individual Rules
Calories - Paleo, Low-Carb
Do Calories Matter?
The Fat Trap
Set Point
Seduced by Food
Conflicting Views: Reviews of Diets and Books
Beginning the Holiday Season
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Outrunning the Old Overweight You
Points Worth Considering
Experiment of One - Current
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Status Update - Records: My past 8 years (August 2012)
Snack Yourself Slim - Book Review
A Fresh Start?
Weight-Loss in a Nutshell
Sing Anyway
Sweets for Breakfast?
Expectations
Basic Diet Information from YouTube Grandma
Hunger After Weight-Loss
Food Choices
Redefining Normal
Experiment of One
Normal
Dieting a 24/7 commitment
Behavior and Results-1
Beauty is Subjective
Protein Requirement
Blame It On The Puritans
An Individual Call
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
Calorie Counting
More About the BMI
Body Mass Index: What about the BMI?
Food Addiction
Hunger vs. Appetite
Science Can't Prove What is True.
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Every Bite Counts
The Scale and the Big Picture
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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