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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Calorie Restriction = Calorie Restriction.

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Eating Toward Immortality

Election Stress

Enough is Enough

Dieting: The Alternative

Growing Old Gracefully

Be Authentic?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

What to Eat?

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Myths vs. Facts

Crying with a Cookie in Your Hand

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

INFO about disappearance of Facebook's 1400 member 5-bite Group

Use Another Road

The Dolly Diet - Diet Review

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Delicate Dainty Meals

Calorie Denialism

Discipline

More About the Starvation Mode Myth

Weight Loss Expectations

Fighting the Urge - Book Review

The Issue of Healthy Eating

No Rescue Needed

Energy In and Energy Out

Liars

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

We Are Going to Die.

Emotional Aspects of Obesity

Fear of Fat

Why We Diet

The End of 2012

Thoughts About Hunger

What To Do?

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The Truth

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

Healthful Eating?

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

A Beautiful Woman

Outrunning the Old Overweight You

Points Worth Considering

A New Diet

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Eat Less Move More?

Worlds Best Diet?

Make Peace With What Is.

DietHobby YouTube Channel now Operational.

Status Update: YouTube is Still Broken

No Clue

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Intuitive Eating and the No S Diet

We Deserve Love

Choices and Responsibility

Snack Foods

Body Image

Is Bingeing an Eating Disorder?

Monday Morning

Three Myths

What One Believes

Anything is possible...but with qualifications

Ride Out The Wave

Living in the Moment

Who We Can Be

Beauty

Blame It On The Puritans

Loss

Concepts of Intuitive Eating - Diet Review

New Beginings

Nobody's Perfect

Experimenting with Diets

Body Mass Index: What about the BMI?

Dedicated, not Obsessed

An Individual Fit

My Plan is to Say It Here

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 10 - History of Lipophilia


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.