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An Alternative Solution to the Body-Size Problem

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Calorie Restriction = Calorie Restriction.

Binge = Response to Starvation

Eating Toward Immortality

Election Stress

Dieting: The Alternative

Train of Thought

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Helpful Fasting Information

About Giving Advice to Fat People

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

Hand Me Down Beliefs

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Misconceptions about Regain of Weight-Loss

About Self-Control and the Marshmallow test

The Dolly Diet - Diet Review

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

Food Diary Benefits

Overruling the Body


Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

All Goals Are Not Reachable For All People

The Myth of Spot Reducing

More About Calories

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Healthy Eater?

Effort Shock

Sugared-water's Fight Against Obesity

The End of 2012

Attitude About the Problem

Health Experts

O Christmas Tree

The Fat Trap

The End of Overeating - Book Review

Healthful Eating?

Seduction by Marketing Interests

Points Worth Considering

Status Update - Records: My past 8 years (August 2012)


Be Patient

Happy Mother's Day (2012)

Study of Literature on Weight-Loss Maintenance

The Fat Trap

Intuitive Eating and the No S Diet


Unwecome Truths

Discipline or Self-Discipline

Snack Foods

Is Bingeing an Eating Disorder?

How Often Should We Eat?

What I CAN do

Ride Out The Wave

Habits & Dieting

Rule or Suggestion?

An Individual Call

Nobody's Perfect

Diet Books and Reviews

Maintaining an Attitude of Gratitude

Taubes - Chapter 19 - Following Through

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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