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The Root of Joy is Gratefulness
HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
You Can't Fix Stupid.
The Angry Chef - Book Review
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Common Sense Missing
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
When Can Women Stop Trying to Look Perfect?
Day 1 Completed
Food Does Not Have A Moral Value.
It's a Shadow.
Health and Morality
Review of the Three Principle Concept - Diet Review
Are You Hungry?
Keep Your CONCERN to Yourself
End of the Line
Does Fasting Make You Fat?
Simple Eating Boundaries
Other People's Nonsense
Goals & BubbleGum
Things You Don't Owe Anybody
Making Sense Out of Life
Change your DEFINITION - Eliminate your PROBLEM
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Our Thoughts Create Our World.
The Dolly Diet - Diet Review
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Percentages of Seriously Obese women with above-normal BMIs
Fighting the Urge - Book Review
Hate to Exercise?
Food Diary Benefits
The Habit Concept
Overruling the Body
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Food as Fuel?
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Eat Healthy or Lose Weight?
Fear of Fat
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
No S Diet vs. Intuitive Eating - Diet Review
Working Out - No Pain, No Gain?
Hold On Tight To Your Dream
The Difference Between Causation and Correlation
Outrunning the Old Overweight You
Points Worth Considering
Walk a Mile in MY Shoes
You Can Do Hard Things
Running and Exercise Abuse
Journaling & Keeping Records
Is a Calorie just a Calorie?
Our Own Approval
Is Bingeing an Eating Disorder?
Our Ideal Self
Beauty is Subjective
The Power to Change
Body Mass Index: What about the BMI?
Diet Books and Reviews
Update on Low-Carb Experiment-of-One
Every Bite Counts
The No S Diet - Diet & Book Review
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Author's Note
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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