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An Alternative Solution to the Body-Size Problem

Weight Range Mantenance Plan

Status Update - September 2017

Eat Small to BE Small

Happily Ever After & Neuroscience

About the Scales

That Lost Weight? The Body Finds it.

Eat More Food for Weight-Loss?

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Helpful Fasting Information

Anyone Who Eats Food Will Die.

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Our Thoughts Create Our World.

Delicate Dainty Meals

About Salt

First, Sow the Seeds

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

I'll Be Happy WHEN...

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

The Science of Addictive Foods

Healthy Eater?

Vegetables - One chip at a time?

The Fat Trap - Follow-up

Food History Timeline 1950-1980

Seduced by Food

In Defense of Food - Book Review

The End of Overeating - Book Review

What is Junk Food?

Perfect Health Diet - Book Review

In-Between-Meal Eating

Weight-Loss in a Nutshell

Roasted Chicken Thighs

Pork Chops with Onions

Cinnamon Bread Pudding

Tuna Noodle Casserole

Oatmeal Banana Muffin

Vegetable Soup

Chocolate Chip Cookies

Pot Roast

Grandma's Goulash

Apple Tuna Salad

Cranberry Breakfast Cookies

Creamy Crab Salad

Peach Quick Bread

Eggwhite Salad

Oatmeal Banana Nut Bars

Crispy White Pizza

Choices and Responsibility

Hunger, Appetite, and Cravings

Chili Cheese Cubes

Sausage Egg Bowl

Swiss Steak or Roast - Crockpot

Tuna Salad

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Peanut Butter Crunch Cookies

Egg Bacon Veggie Scramble

Science Can't Prove What is True.

Cheeseburger Pie

Portion Control

The Essence of Diets - Part One

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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