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Unrealistic Expectations - False Hope Syndrome

The Secret Life of Fat - Book Review

Body Acceptance Lesson 1

Our Weight is Regulated by Our Biological System

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Election Stress

Downright Inspiring.

Between Stimulus & Response

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Why I Don't Wear Makeup

Projections about the Rate of Weight-Loss

Fasting and Hunger

Helpful Fasting Information

Keep Your CONCERN to Yourself

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Eating Disorders Revisited

Liars

3500 Calories = 1 Lb ?

Everyone isn't the Same

Honesty

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

Calories: Males vs. Females

Interpretating Peptides, Food Intake, and Body Weight

If it Involves Eating, It's a Diet

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Diets Long-Term

Appreciate What You Have

Emotional Aspects of Obesity

Attitude About the Problem

The Fat Trap

Healthful Eating?

More About Starvation Mode

Media says: For Happiness, Eat More Fruits & Veggies

Obesity and Choice

You Can Do Hard Things

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

Make Peace With What Is.

Making Lists

When you've Got to Go.

The Fat Trap

The Skinny One

Hunger After Weight-Loss

Hunger, Appetite, and Cravings

A Change

The Space Between

Maintenance As Compared to Weight-Loss

Off-Line Data Storage

Our Expression

Concepts of Intuitive Eating - Diet Review

Value Judgment

Tracking Weight

Welcome to my World

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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