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Helpful or Interesting Resources

Facts About Me

Results from Blogs...

You Don't Understand & I Can't Explain

Endurance

Map = Directions

Cats Try Again

It's Okay.

Status Update - February 2017

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

Balancing Values

Dealing with a Donut.

Emotional Eating (2)

Target Audience

An Ottor Enjoying my Favorite Activity

Life is Good

The Finish Line

Resolve the Problem: Get a Larger Pet Door.

My Petite Meals

Lily Tomlin Shines a Positive Light on Weight Gain

Meaningful Dialogue Ahead

My Status - May 2016 Maintenance

Favorite Way to Spend Time

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

Emotional Eating

Body Chemicals Signal the Brain which Suppresses the Urge to Eat.

Eating & Emotions … Need and Desire are Not All that Separate.

Eating Tasty Food Tickles the Brain vs Pleasure Centers.

Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.

All Pleasurable Feelings Come from the SAME Brain Areas.

Love is an Emotion which Includes Feelings of Attraction and Affection.

Human DESIRE is the Fundamental Motivation of ALL Human Action.

Food Tastes Good

We Need Food

Food is Important to Most People.

Happy Easter - 2016

Food is More than Fuel

Eating is a Basic Human Need

Devour: to eat hungrily or very quickly

Kate Hudson Eating Food.

Two Handed, Mr. Bean

Reward: Something Good you Get for Something Good you've Done

In General ... I Tend to Agree.

Yeah, Ophra, Me Too.

The Hunger Games of Jennifer Lawrence

Following Instructions

Me and You Both, Jennifer

Before & After Photos - Weight History

Secret Messages

If Ophra Can't Do it, Can it Be Done?

Many Common Phrases Just Aren't True

Just One Bite

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Helpful Fasting Information

DietHobby & The Three Principles

No BEFORE - No AFTER - Only DURING

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

MORE than Food?

Alice in Hungerland

Scrapbooking on DietHobby

Impossible, Risky, Pointless? ... Try it.

Dressing to Please the Fat Bigots

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

The End of 2012

A New Perspective

What is Junk Food?

New DietHobby Features

Content Review & Directory to DietHobby

DietHobby's One-Year Progress Report

Be Who You Are

Being Myself

Body Mass Index: What about the BMI?

Tracking Weight

My First Cooking Videos

A Peek Into My Life

A Thousand Words AND Pictures

Welcome to my World

Before Pictures


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.