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Status Update - January 2018

Shooting the Messenger Does Not Solve the Problem.

Status Update - September 2017

Status Update - June 2017

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

About the Scales

Dieting: The Alternative

Happy Valentine's Day 2016

Projections about the Rate of Weight-Loss

My Current Weight-Loss-in-Maintenance Diet

Weight Watchers 1972 & 2016 - Diet Review

Change of Plans

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Fasting and Hunger

Current Diet Experimentation

Recommendation for Tiny Meal Portions - very low calorie eating

Another Chance

Impossible, Risky, Pointless? ... Try it.

More About the Starvation Mode Myth

Maintenance Status Report - January 2014


What about all that Blah, Blah, Blah

Status Update - August 2013

DietHobby, my Digital Scrapbook

How Long Does Losing Weight Take?

I'll Be Happy WHEN...

Breaking Bad Habits

Calorie Dectective - Lying Food Labels

Valentine's Day 2013

Extra Food because I Exercised

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

Being Resilient

A Beautiful Woman

Wheat Belly - Book Review

Here in the Land of DietHobby

DietHobby Hacked


I Don't Feel Like It.

Thinking about Habits

Choosing Our Focus

Sweets for Breakfast?

The Fat Trap

Christmas Traditions

Sunday Before Thanksgiving


Positive Power

Checking In


The Endless Search for Why

Establishing Habits

Maintenance As Compared to Weight-Loss

Monday Morning

Behavior Choices

Dieting a 24/7 commitment



Ride Out The Wave

Who We Can Be

Off-Line Data Storage


How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Every Bite Counts


Online Forums - A Useful Dieting Support Tool.

The Scale and the Big Picture

What About the Scales?

Welcome to my World

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.