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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

I am Complete.

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

Shooting the Messenger Does Not Solve the Problem.

Manipulating One's Body Size

Food is Not the Enemy

Election Stress

Downright Inspiring.

Diet Experts & My Opinion

Living in the Moment

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

The Hunger Games of Jennifer Lawrence

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

The Next 24 Hours

Living the Moment

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

It's a Shadow.

Experimenting with Subtraction

In The Moment

Review of the Three Principle Concept - Diet Review

Effortless Change

You Get What You Get (and don't throw a fit)

Let Me Tell You

Anyone Who Eats Food Will Die.

End of the Line

Crying with a Cookie in Your Hand

Simple Eating Boundaries

Your Thoughts and Feelings are Not About Anything

10 Limiting Beliefs I'm Done With

Cravings +

The Inside-Out Revolution - Book Review

A Defining Moment - George Pransky

Working on Myself

Let It Go

Journey to Freedom

In the Moment

The Present Moment


Motivation Somewhat Lacking at the moment

About Self-Control and the Marshmallow test

Not One Moment Sooner

Food Diary Benefits

The Habit Concept

Everyone isn't the Same


Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

Our Power

What Does the Scale Say?

Why Diets Fail - The Salt/Water/Waste Issue

Our Inner Dialogue

21 Days to Form a Habit?

We Are Going to Die.

The Finish Line

In Defense of Food - Book Review

The WillPower Instinct - Book Review

More About Starvation Mode

What is Junk Food?

Thinking isn't the same as Doing

Worlds Best Diet?

Is a Calorie just a Calorie?


Mindful Eating

Expecting Perfection

Standing up to your Friends

Do Diets Work?

The Power of Momentum



Our Own Approval


Dealing with Setbacks

Three Myths


Our Ideal Self

Judging Myself

Living in the Moment

Guidelines for DietHobby

It's Up To Me

Blame It On The Puritans

It Isn't Easy

Happy Mother's Day

New Beginings

Goal Setting

Body Mass Index: What about the BMI?

Food Addiction

Every Bite Counts

Taubes - Chapter 14 - Injustice Collecting

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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