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Three Obesity Types
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Eating Toward Immortality
My Petite Meals
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Currency of Weight is Calories
Dieting as Suffering
Review of the Three Principle Concept - Diet Review
Fasting and Hunger
Helpful Fasting Information
Current Diet Experimentation
Eating Boundaries - New Experiment
The Absolute Weight
Self-help and Mental Techniques
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Quitting Smoking is NOT Comparable to Losing Weight.
Embracing Imperfections as a Path to Success
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Calorie Denialism
Energy In and Energy Out
Food Diary Benefits
3500 Calories = 1 Lb ?
Honesty
Weight Management Success
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Running DOWN the UP Escalator - Weight Loss & Maintenance
What Does the Scale Say?
Weight Management - A Rubber Band
Food as Fuel?
Diets Long-Term
No Cure
WheatBelly - Another Review
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Grounded in Reality
Keeping the Weight Off
What To Do?
Why is it so Hard to Keep Weight Off?
Afraid To Do Things Wrong?
Healthful Eating?
The Common Ground to Success
Is There A Right Way?
Worlds Best Diet?
DietHobby's One-Year Progress Report
What is Portion Control?
Experiment of One
Simplicity
Weight Maintenance Challenges
Dieting a 24/7 commitment
Stress Relief
Taubes - Chapter 10 - History of Lipophilia
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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