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A Word to the Wise

Why Is This Happening? - October 2017

Fat Cells are Forever

Our Weight is Regulated by Our Biological System

What Size Are You REALLY?

Calorie Balance

Happily Ever After & Neuroscience

Status Update - February 2017

Weight-Loss Alternative Facts

Growing Old Gracefully

My Petite Meals

That Lost Weight? The Body Finds it.

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Walking Away

Projections about the Rate of Weight-Loss

Body Weight Calculator - Timeline Projections

Current Diet Experimentation

Does Fasting Make You Fat?

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Shrinking Fat Cells: What Happens When Body Fat is Burned?

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Long-Term Weight-Loss Almost Impossible

Maintenance Status Report - January 2014


Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

DietHobby, my Digital Scrapbook

WHY Count Calories?

If it Involves Eating, It's a Diet

Emotional Aspects of Obesity

Effort Shock

Why We Diet

The End of 2012

Keeping the Weight Off

Why is it so Hard to Keep Weight Off?

The Fat Trap

Set Point

Seduced by Food

Beginning the Holiday Season

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

What If?

Experiment of One - Current

Binge Avoidance + Adaptive Thermogenesis

How Little It Takes

A Fresh Start?

Is a Calorie just a Calorie?

Sweets for Breakfast?

The Fat Trap

Hunger After Weight-Loss


Slipping in Maintenance

Weight Maintenance Challenges

Kindness and Body Image

A Change


Not A Perfect World

Diet Books and Reviews

How Many Calories Can I Eat?

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.