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Understanding Obesity
An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
You Don't Understand & I Can't Explain
Is it a Plateau?
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
3 x 3
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
It is NOT a One-Size-Fits-All World
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
It's Not a One-Size-Fits-All World
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Ten Steps to Eating Perfectly
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
No Facts or Evidence
Remember ... You Asked.
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Weight Loss Expectations
Hate to Exercise?
Food Diary Benefits
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
DietHobby, my Digital Scrapbook
If it Involves Eating, It's a Diet
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Unrealistic Expectations
Searching for Your Diet
Why We Diet
Calories - Paleo, Low-Carb
One-Size-Fits-All ... Not!
The Fat Trap
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
The 5 Bite Diet - Diet Review
A Reflection on Dieting Style
Perfect is the Enemy of Good
Going to the Gym
Walk a Mile in MY Shoes
In-Between-Meal Eating
Do Diets Work?
Study of Literature on Weight-Loss Maintenance
Portion Size Awareness
Update on The No S Diet - Diet Review
Choices and Responsibility
Experiment of One
Weight Maintenance Challenges
There's no Generic Plan
How Often Should We Eat?
Experimenting with Diets
Conflicting Rules
Weight Loss Surgery - 18 Years Ago
An Individual Fit
Recording Food Intake - Counting Calories and/or Carbs
A DietHobby Benefit - Book and Diet Reviews
An Experiment of One
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
