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HeartBreak and Outrage

Three Obesity Types

I am Complete.

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Calorie Restriction = Calorie Restriction.

No One-Size-Fits-All Diet Journey

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Eating Toward Immortality

Weight-Loss Alternative Facts

Better than What?

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

Speaking My Truth

The Truth Is:

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Many Common Phrases Just Aren't True

Inner Voice

Health and Morality

Overweight means you live longer.

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

Anyone Who Eats Food Will Die.


My Choices

Self-help and Mental Techniques

Cravings +

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss


The Underpants Rule - Revisited

Giving Diets the Finger

Hand Me Down Beliefs

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

Crap Overload

Feel Right or Look Right?

About Self-Control and the Marshmallow test

Something Different

There is Always ...

One Way or Another

Sometimes it's Best to Choose A Different Way

Try Something Else

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Looking at a Fat Person

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

No Rescue Needed

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

Being Human

Overruling the Body

Would it be Easier to be Thin?


3500 Calories = 1 Lb ?

Everyone isn't the Same

It's not ME, It's YOU



What about all that Blah, Blah, Blah

Health as an Obligation

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

How I'm Supposed to Feel

Diets Long-Term

What's REALLY the Problem?

No Cure

The End of 2012

The Chubby Side of Normal

A Reflection on Dieting Style

What is Junk Food?

Going to the Gym

Points Worth Considering

Wheat Belly - Book Review


The Point of DietHobby?

The Path to Thinness and Health

Back to Work

Happy Mother's Day (2012)

No Clue

Making Lists

Overcoming Perfectionism

Pleasing People

Expecting Perfection

Intuitive Eating and the No S Diet


I Think I Can

Setting Goals

Experiment of One

It feels hard because it IS hard.


How Often Should We Eat?

Better than what?


The Best Diet Plan


Making Mistakes

Naturally Thin

Nobody's Perfect

Becoming The Person You Want To Be

Not A Perfect World

Conflicting Rules

Dedicated, not Obsessed

An Individual Fit

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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