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The Root of Joy is Gratefulness

Dwelling On It.

Shooting the Messenger Does Not Solve the Problem.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

3 x 3

Contribution or Committment?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Two Handed, Mr. Bean

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Ten Steps to Eating Perfectly

Ongoing Dilemma


Recommendation for Tiny Meal Portions - very low calorie eating

Starving-To-Death is Unlikely

Happy Easter 2014

My Reality

Change my LIFE?

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

Healthy Eater?

WheatBelly - Another Review

Foods to Avoid

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

What if modern Theories about Food & Digestion are Wacked.

Is a Calorie just a Calorie?

Loving Myself

Another New Beginning

Roasted Chicken Thighs Recipe

Roasted Chicken Thighs

Portion Size Awareness

The Same but Different

The Fat Trap

Meal in a Dish

The Skinny One

Chicken Crepes Recipe

Chicken Crepes

Another Favorite Recipe

Chicken Rice Dinner

What is Portion Control?


Chinese Chicken Salad


Chicken Waldorf Salad

Portion Control

Online Forums - A Useful Dieting Support Tool.

Taubes - Chapter 19 - Following Through

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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May 01, 2017
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