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On Vulnerability

An Alternative Solution to the Body-Size Problem

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Why Is This Happening? - October 2017

You Don't Understand & I Can't Explain

Status Update - February 2017

Eating Toward Immortality

Balancing Values

Election Stress

Truly Comfortable

Dieting: The Alternative

Concerned About Your Fat-Loved-One's Health?

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Dieting as Suffering

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

Let Me Tell You

Your Thoughts and Feelings are Not About Anything

Self-help and Mental Techniques

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Body Image & Function: Acceptance vs. Complacency

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

No Rescue Needed

Food Diary Benefits

No Goals?

Overruling the Body

3500 Calories = 1 Lb ?

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

WHY Count Calories?

How Long Does Losing Weight Take?

Building New Habits

How I'm Supposed to Feel

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

21 Days to Form a Habit?

How Often Should We Eat?

Health Experts

The Chubby Side of Normal

Are GMO's Frankenfoods?

Healthful Eating?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Walk a Mile in MY Shoes

Running and Exercise Abuse

Worlds Best Diet?

Power of Visualization

Expecting Perfection

Burnout or Stress

Differences: Successful or Unsuccessful?

Choices and Responsibility

Simplicity

What's Important?

There's no Generic Plan

Habits

Be Who You Are

Beauty is Subjective

Making Mistakes

Nobody's Perfect


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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