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On Vulnerability
An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Why Is This Happening? - October 2017
You Don't Understand & I Can't Explain
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Election Stress
Truly Comfortable
Dieting: The Alternative
Concerned About Your Fat-Loved-One's Health?
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Dieting as Suffering
Review of the Three Principle Concept - Diet Review
Effortless Change
Overweight means you live longer.
Let Me Tell You
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Body Image & Function: Acceptance vs. Complacency
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
No Rescue Needed
Food Diary Benefits
No Goals?
Overruling the Body
3500 Calories = 1 Lb ?
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
WHY Count Calories?
How Long Does Losing Weight Take?
Building New Habits
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
21 Days to Form a Habit?
How Often Should We Eat?
Health Experts
The Chubby Side of Normal
Are GMO's Frankenfoods?
Healthful Eating?
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Walk a Mile in MY Shoes
Running and Exercise Abuse
Worlds Best Diet?
Power of Visualization
Expecting Perfection
Burnout or Stress
Differences: Successful or Unsuccessful?
Choices and Responsibility
Simplicity
What's Important?
There's no Generic Plan
Habits
Be Who You Are
Beauty is Subjective
Making Mistakes
Nobody's Perfect
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