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A Single Step
The Root of Joy is Gratefulness
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
Our Weight is Regulated by Our Biological System
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Eating Toward Immortality
Weight-Loss Alternative Facts
Election Stress
Diet Experts & My Opinion
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Inner Voice
ME Talking About ME
Bingo !!!
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
Anyone Who Eats Food Will Die.
End of the Line
About Giving Advice to Fat People
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Crap Overload
Alice in Hungerland
Time for a Reality Check
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Personal Diet Experimentation
Real Food
It's not ME, It's YOU
Honesty
Imagine
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
About Salt
All Goals Are Not Reachable For All People
DietHobby, my Digital Scrapbook
WHY Count Calories?
I'll Be Happy WHEN...
Stop When You're Full? - Intutive Eating 3 - Diet Review
How I'm Supposed to Feel
Appreciate What You Have
Effort Shock
History of the USDA Food Pyramid
Seduced by Food
One can Entertain a Thought Without Accepting it.
The Fast-5 Diet - Diet Review
Obesity and Choice
Wheat Belly - Book Review
In-Between-Meal Eating
Journaling & Keeping Records
Worlds Best Diet?
Study of Literature on Weight-Loss Maintenance
Bad Examples
Portion Size Awareness
Chicken Crepes Recipe
Hunger After Weight-Loss
Sorting Through Nutritional Information
Judging Myself
Hunger vs. Appetite
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Every Bite Counts
Portion Control
My own Accountability
An Individual Fit
Setting a Goal Weight Range
Taubes - Chapter 10 - History of Lipophilia
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.