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Winner of the “5 Percent Lottery of Hell”
Experimenting with Food Portion Sizes
Tiny Dishes for Petite Meals
The Value of Food Photos
Status Update - September 2017
Summer Experiment 2017
Map = Directions
Eat Small to BE Small
Palm of the Hand
Happily Ever After & Neuroscience
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Photo Examples of Food Experiments
Balancing Values
3 x 3
Time for Tiny Meals
My Petite Meals
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
If Ophra Can't Do it, Can it Be Done?
Intermittent Fasting via 5-Bites
Body Weight Calculator - Timeline Projections
Fasting and Hunger
Ongoing Dilemma
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Why?
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Liars
Real Food
Research Study regarding Obesity Myths
The Fat Trap
Afraid To Do Things Wrong?
A New Perspective
A Reflection on Dieting Style
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
The Point of DietHobby?
Instinctive Resentment
Videos are Here
New DietHobby Features
Content Review & Directory to DietHobby
DietHobby's One-Year Progress Report
Pleasing People
Standing up to your Friends
Holiday Moderation
And So It Goes....
Do Diets Work?
Saturday After Thanksgiving
Sunday Before Thanksgiving
A Powerful Combination
Unwecome Truths
Positive Power
Hunger After Weight-Loss
Busy Times
Joyful
Gratitude
Self-Respect
Lacking Inspiration?
Food Choices
Pet Obesity?
We Deserve Love
DietHobby Recipes
What is Hope?
Labor Day Weekend
Staying Open to New Information
It feels hard because it IS hard.
What Do you Say To Yourself?
Self-Acceptance
Tips and Inspiration
Establishing Habits
Diet Cookies for YouTube
What I CAN do
Greed
Changes Happen Every Day
Changing Myself
It Isn't Easy
Goal Setting
My First Cooking Videos
A Thousand Words AND Pictures
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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