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The Root of Joy is Gratefulness
Three Obesity Types
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Fat Cells are Forever
Weight Range Mantenance Plan
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
Manipulating One's Body Size
Endurance
What Size Are You REALLY?
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Dieting = Treatment of Obesity
Status Update - June 2017
Eat Small to BE Small
Turn the Page
Happily Ever After & Neuroscience
Status Update - February 2017
Freedom in Maintenance
Portion Size & Measurements
About the Scales
Balancing Values
3 x 3
Dieting: The Alternative
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Weight Loss Goals
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
A Truth to Remember
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Fasting and Hunger
Let Me Tell You
Calorie Refund
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Calories Per Serving
Dark Chocolate Is Not Good For You And Also Sucks
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Failed Diets and Current Maintenance Status
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
Thin for the Holidays?
Is it REALLY up to me?
You Are More
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
Energy In and Energy Out
It is STILL a Diet
Maintenance Status Report - January 2014
Liars
Everyone isn't the Same
Honesty
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
About Salt
150 Pounds
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
Food as Fuel?
WHY Count Calories?
How Long Does Losing Weight Take?
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Calorie Dectective - Lying Food Labels
Unrealistic Expectations
We Are Going to Die.
Eat Healthy or Lose Weight?
Grounded in Reality
Fear of Fat
Why We Diet
Boycotting Advertisers
The End of 2012
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Set Point
Seduced by Food
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A New Perspective
Points Worth Considering
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
A Fresh Start?
Perfectionism
Is a Calorie just a Calorie?
Here in the Land of DietHobby
Change in my Weight Range Maintenance Plan
Weight-Loss in a Nutshell
Out-of-Sorts
Study of Literature on Weight-Loss Maintenance
Maintaining Enthusiasm
Portion Size Awareness
Low-Carb Experimentation - Diet Review
Expecting Perfection
Sunday Before Thanksgiving
Basic Diet Information from YouTube Grandma
What About Dieting?
Calories vs. Money
Experiment of One
Hunger, Appetite, and Cravings
A Common Problem
Anything is possible...but with qualifications
Behavior and Results-1
Protein Requirement
Being Myself
The Power to Change
An Individual Call
New Beginings
Recipes When Tracking Food
How Many Carbohydrates?
Calorie Counting
More About the BMI
Body Mass Index: What about the BMI?
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Every Bite Counts
Portion Control
Tracking Weight
The Essence of Diets - Part One
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Welcome to my World
Dieting is my Hobby.
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
