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An Alternative Solution to the Body-Size Problem
The Secret Life of Fat - Book Review
Is BMI the same as BMR?
Is it a Plateau?
Eat Small to BE Small
Binge = Response to Starvation
Emotional Eating (2)
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Emotional Eating
Helpful Fasting Information
Does Fasting Make You Fat?
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
Starving-To-Death is Unlikely
Overruling the Body
Honesty
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
About Salt
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Breaking Bad Habits
The Fat Trap
Set Point
The WillPower Instinct - Book Review
Outrunning the Old Overweight You
Points Worth Considering
Realities of Weight-Loss Maintenance
Expecting Perfection
Willpower
Weight-loss and Maintenance is Hard Work
At Vidcon
Be Who You Are
Beauty is Subjective
Protein Requirement
Eggs Aren't Only For Easter
Becoming The Person You Want To Be
Not A Perfect World
Calorie Counting
Starvation Mode
Body Mass Index: What about the BMI?
Imaginary Friends
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.