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Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Why I Don't Wear Makeup
Inner Voice
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Do Low-Calorie Sweetners Equal Weight-Gain?
Helpful Fasting Information
Your Thoughts and Feelings are Not About Anything
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Cooking a REALLY Tiny Meal
Recommendation for Tiny Meal Portions - very low calorie eating
INFO about disappearance of Facebook's 1400 member 5-bite Group
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Calorie Denialism
More About the Starvation Mode Myth
Maintenance Status Report - January 2014
Biggest Loser, an example of televised exercise fraud
Calories: Males vs. Females
The Myth of Spot Reducing
Interpretating Peptides, Food Intake, and Body Weight
I'll Be Happy WHEN...
What To DO?
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
We Are Going to Die.
How Often Should We Eat?
Why We Diet
Do Calories Matter?
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
Sometimes Hunger is a Lie
Some Halloween Facts
The Simple Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
Obesity and Choice
Points Worth Considering
Perfect Health Diet - Book Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Mini Chocolate Chip Cheesecakes Recipe
Mini Chocolate Chip Cheesecakes
Personal Worth
Introspection
Oatmeal Banana Muffin Recipe
Vegetable Soup Recipe
French Toast on a Diet
Chicken Crepes Recipe
Bread Substitute - Low-Carb
Back Home Again
Joyful
What is Portion Control?
Egg-White Salad - Surprisingly good
I Think I Can
Discipline or Self-Discipline
Mutually Exclusive Goals
Snack Foods
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
Body Image
Be Kind to Yourself
Is Bingeing an Eating Disorder?
Greed
Someday
What We See
Protein Requirement
Six Yogurt and Sides
Trust
Experimenting with Diets
Calorie Counting
Almond Chocolate-Chip Ricotta
Science Can't Prove What is True.
Recipe Categories
Update on Low-Carb Experiment-of-One
Food and Money
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Taubes - Chapter 19 - Following Through
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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