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The Root of Joy is Gratefulness

Too Much Laundry

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Your Opinion

The Value of Food Photos

You Don't Understand & I Can't Explain

What Size Are You REALLY?

Is it a Plateau?

Dieting = Treatment of Obesity

Am I Satisfied With My Appearance?

Status Update - June 2017

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Portion Size & Measurements

Photo Examples of Food Experiments

Fat vs. the Flavor

Election Stress

Make American Great Again

Enough is Enough

A Fork in the Road

Train of Thought

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

I Remember...

That Lost Weight? The Body Finds it.

Now fly.

If Ophra Can't Do it, Can it Be Done?

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

How Big Pharma Lies to Us

Do Low-Calorie Sweetners Equal Weight-Gain?

You Get What You Get (and don't throw a fit)

Let Me Tell You

Starving Works

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Does Fasting Make You Fat?

The Absolute Weight

DietHobby & The Three Principles

Cravings +

Goals & BubbleGum

The Inside-Out Revolution - Book Review

Navigation Issues - 3 Principles (plus More)

Things You Don't Owe Anybody

Change your DEFINITION - Eliminate your PROBLEM

The Underpants Rule - Revisited

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Something to Remember

Shrinking Fat Cells: What Happens When Body Fat is Burned?

INFO about disappearance of Facebook's 1400 member 5-bite Group

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Created by Me

Acceptance - AA Big Book, page 417

Time for a Reality Check

Remember ... You Asked.

The Underpants Rule

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Can you Remember?

How Fast...How Much...Weight Lost After Gastric Bypass?

The Habit Concept

The Truth of Ageing

Being Human

Maintenance Status Report - January 2014

Free Speech

MORE Healthy Eating

Honesty

Dressing to Please the Fat Bigots

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

All Goals Are Not Reachable For All People

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

How Long Does Losing Weight Take?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

No Cure

Unrealistic Expectations

Research Study regarding Obesity Myths

We Are Going to Die.

Why We Diet

Remember

Attitude About the Problem

What To Do?

The Fat Trap

History of the USDA Food Pyramid

Cultural Bias

No S Diet vs. Intuitive Eating - Diet Review

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

A Reflection on Dieting Style

Going to the Gym

About Negative Thinking

Experiment of One - Current

Is There A Right Way?

Thinking isn't the same as Doing

In-Between-Meal Eating

You Can Do Hard Things

In The Future

Realities of Weight-Loss Maintenance

How Little It Takes

Making Choices

Worlds Best Diet?

Instinctive Resentment

Make Peace With What Is.

Buttons for VidCon 2012

Message from YouTube Grandma

Choosing a Positive Focus

DietHobby Hacked

Happy Mother's Day (2012)

I wish I knew NOW

Portion Size Awareness

Expecting Perfection

The Fat Trap

Not Giving Up

Intuitive Eating and the No S Diet

Do Diets Work?

Bingeing

I Think I Can

Differences: Successful or Unsuccessful?

We Deserve Love

Setting Goals

Frustration

Forget Your Diet?

Choices and Responsibility

Building a Habit takes Energy.

The Ultimate Goal

A Change

A Common Problem

Maintenance As Compared to Weight-Loss

Three Myths

What One Believes

Habits

Fall on your face

Our Ideal Self

The Present

Ride Out The Wave

Behavior and Results-1

What We See

Hope

The Best Diet Plan

Being Myself

Blame It On The Puritans

The Power to Change

Trust

39 Years Later

How Many Carbohydrates?

Calorie Counting

More About the BMI

Conflicting Rules

Diet Books and Reviews

Every Bite Counts

Portion Control

My own Accountability

Video Shoot

What is the Best Way To Diet?

Online Forums - A Useful Dieting Support Tool.

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

The Scale and the Big Picture

A Thousand Words AND Pictures

Welcome to my World

Online Friends

Before Pictures

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.