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The Root of Joy is Gratefulness
On Vulnerability
Three Obesity Types
Connected
An Alternative Solution to the Body-Size Problem
My Preferences Matter
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Lead Me Home
Experimenting with Food Portion Sizes
Good Things in Life
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Tell Me Lies
Tiny Dishes for Petite Meals
The Value of Food Photos
My Problems
Current Diet Guidelines
Things You Want
Food is Not the Enemy
Map = Directions
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
Eating Toward Immortality
Photo Examples of Food Experiments
Dealing with a Donut.
3 x 3
Election Stress
Chain of Destiny
Train of Thought
The Finish Line
Growing Old Gracefully
Be Authentic?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Food Tastes Good
We Need Food
Food is Important to Most People.
Happy Easter - 2016
Food is More than Fuel
Eating is a Basic Human Need
Devour: to eat hungrily or very quickly
Kate Hudson Eating Food.
Two Handed, Mr. Bean
The Hunger Games of Jennifer Lawrence
Dieting Wisdom
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Walking Away
Inner Voice
Intermittent Fasting via 5-Bites
2 Forks?
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Effortless Change
Fasting and Hunger
The Collins Family Heritage
Venus Cattrap
End of the Line
Crying with a Cookie in Your Hand
Self-help and Mental Techniques
Navigation Issues - 3 Principles (plus More)
How to Stop Binge Eating
The Real Deal on Maintenance After a Large Weight-Loss
Hand Guide to Portion Control
Biological Adaptations that Promote Weight Regain
Hand Me Down Beliefs
Natural Eating Perspective
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Best Friends
Life Happens
The Dolly Diet - Diet Review
Freedom of Choice
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Calorie Denialism
Weight Loss Expectations
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Energy In and Energy Out
The Truth of Ageing
Maintenance Status Report - January 2014
Everyone isn't the Same
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
My Summer of '68 online vacation continues....
Food as Fuel?
The Myth of Spot Reducing
Building New Habits
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Research Study regarding Obesity Myths
We Are Going to Die.
Keeping the Weight Off
Health Experts
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
The Truth
Beginning the Holiday Season
Musical Lesson
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A Beautiful Woman
Perfect is the Enemy of Good
Points Worth Considering
Science Has Failed
Realities of Weight-Loss Maintenance
Eat Less Move More?
Journaling & Keeping Records
A little bit of nothing.
A Fresh Start?
Leave the Rest
Content Review & Directory to DietHobby
On The Right Track
Power of Habits
Maintaining Enthusiasm
Portion Size Awareness
Expecting Perfection
Expectations
Holiday Season 2011
The Power of Momentum
Buddha Take
Unwecome Truths
Busy Times
Consistency
What is Portion Control?
Burnout or Stress
Bingeing
Eggwhite Salad
Simplicity
Recovery
Body Image
The Ultimate Goal
Tips and Inspiration
Be Kind to Yourself
At Vidcon
Anything is possible...but with qualifications
Our Ideal Self
In Our Hands
Who We Can Be
Protein Requirement
Off-Line Data Storage
Blame It On The Puritans
It Isn't Easy
Inconveniences
Love Yourself
Loss
Goal Setting
Calorie Accountability
More About Leftovers and Portion Control
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Dealing with Leftovers
Portion Control
My own Accountability
Video Shoot
Online Forums - A Useful Dieting Support Tool.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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