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Just Stop It?
An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Habits
Happily Ever After & Neuroscience
Freedom in Maintenance
Rule or Principle? - Internal vs. External Control
Concerned About Your Fat-Loved-One's Health?
Habits are the Solution, Not the Problem
It's a Shadow.
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Effortless Change
Fasting and Hunger
Your Thoughts and Feelings are Not About Anything
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
How to End Habits and Addictions
Failed Diets and Current Maintenance Status
Crap Overload
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
Holding On - Letting Go
Fighting the Urge - Book Review
No Rescue Needed
Hate to Exercise?
Food Diary Benefits
The Habit Concept
Liars
Health as an Obligation
Is it the Diet, or the Person, Who Fails?
WHY Count Calories?
If it Involves Eating, It's a Diet
Building New Habits
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Diets Work
Changing is Hard
The End of 2012
Health Experts
The Fat Trap
Seduced by Food
In Defense of Food - Book Review
The Truth
The WillPower Instinct - Book Review
A Sustainable Alternative
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
Walk a Mile in MY Shoes
In-Between-Meal Eating
A Fresh Start?
Worlds Best Diet?
Instinctive Resentment
Back to Work
Power of Habits
Thinking about Habits
Mindless Eating
Bad Examples
Expecting Perfection
Working Hard
Weight-loss and Maintenance is Hard Work
Mutually Exclusive Goals
Experiment of One
Recovery
Establishing Habits
Three Myths
What One Believes
Behavior Choices
Our Ideal Self
In Our Hands
Behavior and Results-2
Behavior and Results-1
What We See
Changes Happen Every Day
Planning-2
Planning-1
When is it time to quit?
Barefoot Running
Judging Myself
Good Friends
Intermitting Fasting Success
Living in the Moment
Gratitude Expressed
Beauty is Subjective
Hope
Who We Can Be
Habits & Dieting
Sacrifice
Inspiration - Diet & Book Reviews
Paying The Price
Concepts of Intuitive Eating - Diet Review
Over The Long Haul
Habit vs. Willpower
Food Addiction
Meal Frequency - How Often Should I Eat?
What About Leftovers?
Update on Low-Carb Experiment-of-One
Disordered Eating
The No S Diet - Diet & Book Review
Online Friends
Taubes - Chapter 19 - Following Through
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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