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Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Weight Range Mantenance Plan
Calorie Balance
Eat Small to BE Small
Happily Ever After & Neuroscience
Portion Size & Measurements
A Fork in the Road
Permission Not Needed
Persistent Efforts
Intermittent Fasting & the Dangling Carrot - Diet Review
That Lost Weight? The Body Finds it.
ME Talking About ME
Dieting as Suffering
Projections about the Rate of Weight-Loss
A Truth to Remember
Body Weight Calculator - Timeline Projections
Current Diet Experimentation
End of the Line
DietHobby & The Three Principles
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Misconceptions about Regain of Weight-Loss
Embracing Imperfections as a Path to Success
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Efforts vs. Results
Calorie Denialism
Weight Loss Expectations
No Rescue Needed
Energy In and Energy Out
Maintenance Status Report - January 2014
Biggest Loser, an example of televised exercise fraud
Summer of 68
All Goals Are Not Reachable For All People
What Does the Scale Say?
Breaking Bad Habits
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Diets Long-Term
No Cure
Appreciate What You Have
How Often Should We Eat?
Emotional Aspects of Obesity
Why We Diet
The End of 2012
Keeping the Weight Off
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap
The End of Overeating - Book Review
Healthful Eating?
Being Resilient
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
Food Restrictions?
Perfectionism
More About Priorities
Small Efforts
Change in my Weight Range Maintenance Plan
Saying Nothing
Taking Responsibility
What Other People Do.
I Want It All
New and Unique Dieting Plans
Pleasing People
Accepting Responsibility
Positive Power
Make sure it's YOUR goal.
Forget Your Diet?
Slipping in Maintenance
Simplicity
A Change
Establishing Habits
Monday Morning
Planning-1
Our Expression
Being Myself
Changing Myself
Gratitude
Beauty
The Power Of Choice
Stress Relief
Blame It On The Puritans
It Isn't Easy
Inconveniences
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Goal Setting
How Many Carbohydrates?
Tracking Weight
Taubes - Chapter 08 - Head Cases
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
