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On Vulnerability

My Preferences Matter

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Manipulating One's Body Size

The Angry Chef - Book Review

Am I Satisfied With My Appearance?

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Election Stress

Dieting: The Alternative

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Good Food, Bad Food

The Currency of Weight is Calories

Why I Don't Wear Makeup

Intermittent Fasting via 5-Bites

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Bingo !!!

Health and Morality

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Fasting and Hunger

Let Me Tell You

BMI Classifications and Emotional Eating

End of the Line

The Inside-Out Revolution - Book Review

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Body Image & Function: Acceptance vs. Complacency

Perspective

Impossibly Perfect, the Tyranny of Ideal Beauty

Beauty is Subjective

Time for a Reality Check

Freedom of Choice

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

The Issue of Healthy Eating

No Rescue Needed

No Goals?

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Real Food

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

About Salt

All Goals Are Not Reachable For All People

The Myth of Spot Reducing

WHY Count Calories?

Healthy Eater?

Emotional Aspects of Obesity

Why We Diet

Attitude About the Problem

One-Size-Fits-All ... Not!

The Fat Trap

History of the USDA Food Pyramid

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

The End of Overeating - Book Review

Healthful Eating?

Seduction by Marketing Interests

What is Junk Food?

Want to Know Your BMI?

Science Has Failed

In-Between-Meal Eating

The Fat Trap

Buddha Take

Weight-loss and Maintenance is Hard Work

Redefining Normal


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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