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Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Dieting = Treatment of Obesity
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Eating Toward Immortality
Target Audience
Intermittent Fasting & the Dangling Carrot - Diet Review
Good Food, Bad Food
The Currency of Weight is Calories
Why I Don't Wear Makeup
Day 1 Completed
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Are You Hungry?
Let Me Tell You
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Does Fasting Make You Fat?
Simple Eating Boundaries
Self-help and Mental Techniques
Cravings +
Beliefs
The Inside-Out Revolution - Book Review
Digital Scrapbooking Issue
Navigation Issues - 3 Principles (plus More)
A Quiet Mind
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Hidden in Plain Sight
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Size Diversity
Crap Overload
Our Real Journey
Misconceptions about Regain of Weight-Loss
Perspective
Acceptance - AA Big Book, page 417
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Reaching Your Destination
Starving-To-Death is Unlikely
A Matter of Perspective
Personal Diet Experimentation
Calorie Denialism
More About the Starvation Mode Myth
Fighting the Urge - Book Review
Energy In and Energy Out
That One Person
The Habit Concept
It is STILL a Diet
Maintenance Status Report - January 2014
Choosing a Path
Everyone isn't the Same
Real Food
You Can't Outrun Your Fork
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
All Goals Are Not Reachable For All People
150 Pounds
Interpretating Peptides, Food Intake, and Body Weight
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Diets Long-Term
Attitude About the Problem
Thoughts About Hunger
Two Experts at Stanford University - Dec 2012
Set Point
Seduced by Food
Cultural Bias
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
No S Diet vs. Intuitive Eating - Diet Review
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
The 5 Bite Diet - Diet Review
Obesity and Choice
Seduction by Marketing Interests
Perfect Health Diet - Book Review
The Common Ground to Success
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Running and Exercise Abuse
Snack Yourself Slim - Book Review
Do Diets Work?
A Fresh Start?
Here in the Land of DietHobby
More About Priorities
Water is Essential (2)
Water is Essential (1)
Extra Calories
Another New Beginning
What is a Calorle?
Bodyweight Percentages
Thinking about Habits
What is Food?
Personal Worth
What is a Diet?
Portion Size Awareness
What Other People Do.
What I'm Reading Today
New and Unique Dieting Plans
Expecting Perfection
Update on The No S Diet - Diet Review
Holiday Moderation
Intuitive Eating and the No S Diet
Working Hard
Unwecome Truths
Redefining Normal
Discipline or Self-Discipline
Snack Foods
Regrets?
Three Myths
There's no Generic Plan
Habits
Inspiration - Diet & Book Reviews
Concepts of Intuitive Eating - Diet Review
Words Are Labels For Concepts
Science Can't Prove What is True.
Diet Books and Reviews
Food and Money
Making Progress
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Maintaining an Attitude of Gratitude
A DietHobby Benefit - Book and Diet Reviews
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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