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HeartBreak and Outrage
I am Complete.
An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Healthism: the modern religion
Fat Cells are Forever
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Acceptance of the Past
Binge = Response to Starvation
Eating Toward Immortality
About the Scales
Weight-Loss Alternative Facts
Election Stress
Today is Not That Day.
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
The Currency of Weight is Calories
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Let Me Tell You
End of the Line
Beliefs
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Mind Your Own Business
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
The Past
Remember ... You Asked.
Calorie Denialism
Energy In and Energy Out
Liars
Are you a Courteous, Healthy Eater?
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
All Goals Are Not Reachable For All People
What Does the Scale Say?
DietHobby, my Digital Scrapbook
Why Diets Fail - The Salt/Water/Waste Issue
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calories - Paleo, Low-Carb
Do Calories Matter?
Set Point
Are GMO's Frankenfoods?
Perfect is the Enemy of Good
Going to the Gym
Points Worth Considering
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
Perfectionism
Make Peace With What Is.
Choosing a Positive Focus
Study of Literature on Weight-Loss Maintenance
All or Nothing
Self-Respect
Trust Yourself?
Behavior and Results-1
Small Efforts - Setting Goals
Serenity
In Denial
Behavior vs Results
An Individual Call
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Tracking Weight
What About the Scales?
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
