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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
2017: Fourth of July
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Status Update - June 2017
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
About the Scales
Balancing Values
Diet Experts & My Opinion
Calories vs. Money
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Increased Activity
That Lost Weight? The Body Finds it.
Burning Bridges
The Currency of Weight is Calories
Dieting as Suffering
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Distinctive Genetic Makeup
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Calorie Denialism
More About the Starvation Mode Myth
Energy In and Energy Out
Food Diary Benefits
No Goals?
Maintenance Status Report - January 2014
3500 Calories = 1 Lb ?
Fitness through Exercise
Choosing a Path
MORE Healthy Eating
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
150 Pounds
DietHobby, my Digital Scrapbook
More About Calories
Blame Butter?
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Research Study regarding Obesity Myths
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Set Point
Beginning the Holiday Season
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
A Reflection on Dieting Style
Outrunning the Old Overweight You
Points Worth Considering
Walk a Mile in MY Shoes
Experiment of One - Current
Binge Avoidance + Adaptive Thermogenesis
Status Update - Records: My past 8 years (August 2012)
Is a Calorie just a Calorie?
Here in the Land of DietHobby
Weight-Loss in a Nutshell
Sing Anyway
Low-Carb Experimentation - Diet Review
New and Unique Dieting Plans
Pineapple Coconut Cake
The Skinny One
Sunday Before Thanksgiving
What About Dieting?
Consistency
Burnout or Stress
Experiment of One
Feeling Uninspired
At Vidcon
Who We Can Be
Protein Requirement
Blame It On The Puritans
An Individual Call
Berry Crepes
Calorie Counting
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Life Keeps Changing
My own Accountability
The Essence of Diets - Part Two
Setting a Goal Weight Range
What About the Scales?
Taubes - Chapter 19 - Following Through
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
