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Three Obesity Types

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Fat Cells are Forever

Status Update - September 2017

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

The Currency of Weight is Calories

When Can Women Stop Trying to Look Perfect?

Health and Morality

Review of the Three Principle Concept - Diet Review

Chocolate

Overweight means you live longer.

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Distinctive Genetic Makeup

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Quitting Smoking is NOT Comparable to Losing Weight.

Embracing Imperfections as a Path to Success

Long-Term Weight-Loss Almost Impossible

Honesty

Weight Management Success

You Can't Outrun Your Fork

Interpretating Peptides, Food Intake, and Body Weight

If it Involves Eating, It's a Diet

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

No Cure

Eat Healthy or Lose Weight?

Fear of Fat

Health Experts

What To Do?

Why is it so Hard to Keep Weight Off?

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

In Defense of Food - Book Review

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

The Simple Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Realities of Weight-Loss Maintenance

A Fresh Start?

Worlds Best Diet?

Is a Calorie just a Calorie?

Thinking about Habits

Sweets for Breakfast?

The Fat Trap

Hunger After Weight-Loss

Kindness and Body Image

Three Myths

Imaginary Friends

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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